Hydrotherapy Services
Left untreated, your pain and injuries can become chronic.
Hydrotherapy
Hydrotherapy also known as aquatic therapy or water therapy involves exercises and activities performed in a warm water pool under the guidance of trained therapists.
The buoyancy and resistance of water make hydrotherapy an effective and low-impact way to address various musculoskeletal and neurological conditions, as well as to promote relaxation and stress relief.
Our Hydrotherapy Services
Individual Hydrotherapy Sessions
Personalized one-on-one sessions with a dedicated therapist to address your specific needs and goals.
Aquatic Group Sessions
Join a small group of individuals for supervised sessions and support during your healing journey.
Conditions Benefiting from Hydrotherapy
Musculoskeletal conditions such as arthritis, back pain and joint stiffness.
Neurological conditions like stroke, multiple sclerosis and spinal cord injuries.
Individuals with orthopedic injuries and post-surgical rehabilitation.
Sports injuries, including sprains, strains and tendonitis.
Low impact exercise for general fitness and wellness.
Those experiencing stress, anxiety or seeking relaxation.
Frequently asked questions
Everything you need to know about this service
What is hydrotherapy and how does it work?
Hydrotherapy involves the use of water for pain relief and treatment. It utilizes the therapeutic properties of water, including temperature and pressure, to stimulate blood circulation and treat various conditions. Hydrotherapy can include a range of treatments such as whirlpools, aquatic exercises, and mineral baths.
Is hydrotherapy safe for everyone?
While hydrotherapy is safe for many people, it may not be suitable for everyone. Individuals with certain health conditions, such as infections, open wounds, heart disease, or severe hypertension, should consult with a healthcare provider before starting hydrotherapy.
What should I bring to a hydrotherapy session?
You should bring a swimsuit, a towel, and any personal hygiene items you may need. It's also recommended to bring a water bottle to stay hydrated and a change of clothes for after your session.
What is the water temperature?
During the winter, the pool is heated to 32-33 Celsius, while in summer period water temperature is 30-31 Celcius.
Do I need a referral to participate in hydrotherapy sessions?
A referral is not always necessary to participate in hydrotherapy sessions. However, some insurance providers may require a referral for coverage. It's best to check with your insurance and the hydrotherapy provider beforehand.
Experience the healing power of hydrotherapy
Enhance your recovery and harnessing the therapeutic properties of water.
Contact Us
Take the first step towards a pain free life.